Our goal is to share the knowledge and experience we have learned over the years to help you understand the importance of sports recovery and improving your mental wellbeing.
The information provided is research that has been gathered together to help you understand the science behind cold therapy. We aren’t doctors, healthcare professionals or scientists, we provide the recovery tools that your body will thank you for.
To help you dive deep into the science behind cold therapy, sources will be referenced in each blog post.
